Detox Doodles

I have struggled with being addicted to mindless scrolling on my phone for years, and realized just how much time had been wasted once I calculated it out by how many days in a year ... it's a lot! 

I had tried many methods to curb scrolling, but stumbled on sketching instead of scrolling... Detox Doodles!

On May 5, 2025, I drew my first page of sketches, and since then have kept up the daily habit. I actually look forward to it, and enjoy the intentional use of my phone to find the animal photo references! 

Here are my sketches so far, and I hope it inspires you to find something positive to replace unnecessary scrolling!